Ditch the workout and join the fun with Zumba Gold!
Zumba is a fitness class mixing aerobic elements with dance in order to improve fitness and overall well-being. Popular the world-over for its fun and energetic format, Zumba choreography incorporates moves from many popular dance styles including Hip-Hop, Samba, Salsa, Merengue, Cha Cha Rhythm and Mambo.
Zumba Gold takes the Zumba formula and modifies the moves and pace to suit the needs of mature age participants, as well as those just starting their journey to a fit and healthy lifestyle. Zumba Gold classes are led by instructor, Tina Scammell. Tina is a highly qualified instructor having completed the full spectrum of Zumba training including Zumba Basics Level 1 and 2, Zumba Gold, Zumba Toning and Zumba-Atomic.
Zumba classes operate every Thursday evening during term and cost just $10 per class (1 hour), payable on arrival. To book your place and start your Zumba fitness journey, contact us today!